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Vegetable balti

Vegan Masala Recipe

Vegetable balti

Seasonal vegetables cook in a bold homemade balti paste with tomato, chilli, cumin, coriander and garam masala.

Recipe by How our recipes are created

90 minPrep: 30 minCook: 60 minServes 4IndianVegan
veggie curry feastclassic curry500-calorie dinnersautumnal batch cookingenglish regional classicsflexible

From the kitchen

What to expect

This vegetable balti is a vibrant way to celebrate seasonal produce, enhanced by a homemade spice paste that deepens over time.

Serving idea

Best served simply

Pair with a simple cucumber salad or warm naan for a complete meal.

Useful equipment

Tools that make this recipe easier

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Heavy-bottomed cooking pot

Steady heat helps rice, dal and slow-simmered sauces cook evenly without catching on the base.

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Electric spice grinder

Freshly ground whole spices give masalas a brighter aroma than long-opened ground spices.

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Cook the recipe

Method

  1. 1

    To prepare the curry paste, blend together 12 garlic cloves, 3 pieces of ginger, 8 red chillies, 3 tbsp ground cumin, 3 tbsp ground coriander, 1 tbsp ground cinnamon, 3 tbsp garam masala, and 3 tbsp tomato purée with 125ml/4fl oz of water until smooth. Use one quarter immediately and freeze the remainder in ice-cube trays or small containers for future use.

  2. 2

    Heat 1 tsp vegetable oil in a wok, saucepan, or karahi pan over medium heat. Add 1 thinly sliced onion and cook for 3–4 minutes, stirring until it begins to soften.

  3. 3

    In a separate lidded saucepan, combine 300g rinsed long-grain rice with 600ml water. Bring to a boil, then reduce heat to the lowest setting, cover, and cook for 15 minutes. Remove from heat while keeping the lid on until the balti is finished.

  4. 4

    Stir in one quarter of the prepared curry paste with the onions and cook for 2–3 minutes, allowing the spices to bloom. Add ½ small cauliflower head, ½ small butternut squash, 1 courgette, and 2 peppers, stirring well to combine.

  5. 5

    Pour in the 400g tin of chopped tomatoes and the remaining 400ml water, along with 1 crumbled vegetable stock cube. Simmer uncovered for 15–20 minutes, or until the vegetables are tender.

  6. 6

    In the final 2 minutes of cooking, stir in 160g frozen peas. Season with the zest and juice of 1 lime, along with salt and freshly ground black pepper to taste.

  7. 7

    Serve the balti alongside the fluffy rice, garnished with 2 tbsp chopped fresh coriander.

Gather everything first

Ingredients

  • 1 tsp vegetable oil
  • 1 onion, thinly sliced
  • 12 garlic cloves, lightly crushed
  • 3 x 5cm/2in pieces fresh root ginger, peeled and roughly chopped
  • 8 red chillies, roughly chopped (use less if you prefer milder heat)
  • 3 tbsp ground cumin
  • 3 tbsp ground coriander
  • 1 tbsp ground cinnamon
  • 3 tbsp garam masala
  • 3 tbsp tomato purée
  • ½ small cauliflower head, cut into medium florets, root thickly sliced
  • ½ small butternut squash, peeled and cut into 2cm/1in chunks
  • 1 courgette, cut into 2cm/1in-thick slices
  • 2 peppers, seeds removed, cut into large chunks
  • 400g tin chopped tomatoes
  • 1 reduced salt vegetable stock cube, crumbled
  • 1.125 litres water, divided, plus more for rinsing the rice
  • 300g/10½oz long-grain rice, such as basmati, rinsed
  • 160g/5½oz frozen peas
  • 1 lime, finely grated zest and juice
  • salt and freshly ground black pepper
  • 2 tbsp roughly chopped fresh coriander, to garnish

A few useful notes

Notes

  • The texture of the vegetables should be tender yet retain some bite, so monitor cooking times closely. This curry can be stored in the fridge for up to 3 days and reheats well on the stove or in the microwave.
  • For a fresh touch, adjust the lime juice according to your acidity preference. You can also add your choice of vegetables depending on seasonal availability.

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